Daily Health Tips
5 Tips to Help Overcome the Loneliness of Your Aging Parents
Aging is a reality of life that no one can escape. It can be overwhelming to see our parents struggle with ailments associated with old age. Still we fail to do much help as we cannot do anything about certain many medical consequences. However, there are a few things t... Read More
Sticking to a Regular Sleep Schedule Matters! Here's Why?
“The best bridge between despair and hope is a good night's sleep.” – E. Joseph Cossman.Sleep is vital for our health just like a healthy diet and exercise. Good sleep revitalizes our body and mind and aids cognitive and behavioral functions. Adequate sleep also s... Read More
Recognize 5 Common Postpartum Mental Health Problems and Ways to Deal With Them
You have just delivered your bundle of joy. People around you are exuberant. You and your baby are getting showered with blessings, love, and gifts. The atmosphere is that of cheerfulness and celebration. Looking at your baby, it suddenly hits you – Aww! I feel no hap... Read More
How To Deal With The Anxiety Of Your Preteens and Teenager?
Anxiety represents a natural emotion of excitement, nervousness, fear, anger, dread, stress, or sometimes even panic. Being anxious at some moments is not unusual for any of us. However, coping with an adolescent‘s persistent anxiety is certainly not child’s play. I... Read More
5 Ways to Help Elderly Parents Understand the Importance of Social Distancing during COVID-19
Making old people understand the importance of social distancing and frequent hand washing or about other hygiene maintenance during the COVID-19 pandemic would be very difficult for some of us. We should always make sure that old people are getting correct, science-bas... Read More
Things That Can Help You Control Your Anger
Anger is a completely normal and generally a healthy human emotion. It is an emotional state that varies in intensity from mild irritation to intense fury and rage. Anger is a natural, adaptive response to threats; it stimulates powerful, often aggressive feelings and b... Read More
Truth or Myth: Babies Who Talk Early or Walk Early Are Brighter !
Parents often talk proudly about their baby’s early talking skills or walking ability. It is also natural to think that mastering these skills at an early age indicates that the baby is smarter than his or her peers. But is intelligence really linked with early walkin... Read More
4 Amazing Benefits of Reading Bedtime Stories to Your Baby!
Stories that start with 'Once Upon a Time' and that ends with 'Happily ever after' consciously or sub-consciously have influenced each one of us while growing up. Most of us learned many moral lessons and basic humanity through these stories that are filled with dragons... Read More
Cyberbullying: Tips for Teens and Parents to Deal With It
Vaibhavi, a 15-year-old confident girl, who was quite known for her academic skills, got touched by the flamboyancy of social networking sites when she met a guy ‘Aditya’ online. Daily chit-chats paved a way for amiable friendship; until the unforeseen trouble of ex... Read More
Cyberchondria: How the Internet Can Affect Your Health!
Today when so much of information is available just at a click away, it gets very easy to search the web extensively for any health-related info. But, this online research for self-diagnosis may cost your mental and physical wellness. Yes, you read it right! Your online... Read More
7 Things Every Woman Should Know About Her Health
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More